Counselling

Is something getting you down that you can’t move beyond?

People come for counselling with a range of issues:

• Difficulties at home
• Poor relationships at work
• Bereavement or loss
• Unresolved issues from the past
• Feeling unfulfilled
• Anxiety or depression
• Unhelpful patterns of behaviour

I work as a trained counsellor drawing on Internal Family Systems therapy (IFS) which welcomes all the parts of ourselves to the therapy conversation, in order to explore situations in new ways.

I offer a free 30 minute session to meet me and talk about what is concerning you.